I am now one of those runner who needs an energy boost on a long run.
I can't believe I am now one of those people.
What am I doing buying energy supplements?
That's for people like Lance Armstrong not me!
Well I am here to tell you that these GU energy gels are not only DELICIOUS (seriously the mint chocolate tastes like a chocolate bar that has been left in the sun too long) but they actually HELP.
After about an hour of running (who am I Katie Holmes Cruise?) my legs start to get a little fatigued.
While running I slurp one mint chocolate GU gel and almost instantly my aching goes away and I can run for another hour.
It's like magic!
And they are only 100 calories each.
I've only tried the mint chocolate but I plan on trying other flavors in the future.